Did you guys know that you sleep for almost a third of your life that is a lot of time? Finding the right mattress is so important, but how can you tell you need a new mattress what the clear signs are.
Now let’s talk about the clear signs of how long a mattress should last. Well, on average, mattresses are supposed to last between 7 and 10 years, so we’ve had that mattress for that long. It’s probably time to start looking for a new one or to upgrade, but your mattress might be under seven years if you’re sleeping. Maybe it’s like in that 7 to 10-year range. How do you know it’s time to replace your mattress?
Signs You Need a New Mattress
Sagging: now, this can happen with innerspring mattresses, memory foam mattresses, hybrid mattresses. So the coils that innerspring or hybrid mattress can start to weaken will not be quite as supportive. Also, if it’s with foam, that can begin to sag over time. So you’re not getting quite the support and comfort you need because of the memory foam. You can also see it on your bed. These are an indentation, so I’m a big guy. I’ll admit it, and I’ve had cheaper memory foam mattresses before I pressed in after a couple of big indentations. So if you’re rolling into that same spot every night, it’s probably time for a new mattress.
Noise: noise now, this mostly applies to innerspring mattresses and hybrid mattresses with coils, so your coir starts to squeak in a loud way. They’re getting rusty they’re also thinking it was kind of like losing their strength you probably know it’s time for a new mattress all that as well.
Smell: if you’re not using your ears, use your nose if it’s starting to smell. I know it’s a little bit gross. It’s probably time for a new mattress, so the mattress is all-times can’t wrap mildew. They can’t cover other allergens as well, so over time, they can catch that sense. So if your mattress stinks, get a new one.
Allergies: Another point is allergies. So if you wake up every morning and you’re stuffed up, your eyes are watery, it might be your mattress. A mattress can trap allergens like pollen and dust mites and exacerbate your allergies. So if you feel ok the rest of the day but wake up every morning feeling kind of stuff, it might be your mattress.
Pain: Another sign is the pain you wake up with pain on your lower back; you feel pain on your shoulders on your hips on your elbows and your knees on your pressure points. So you’re not getting enough support. You’re not getting enough comfort from this mattress, so that it might be time for a new one. Also if you can’t sleep, it might be your mattress you’re tossing and turning all night you can’t get comfortable it might be your mattress not giving you the comfort and support you need as well and the best test of this is you sleep somewhere else and you sleep better. Let’s say you go to a hotel or a friend’s house and wake up feeling excellent, no pain no allergies you slept well all night it’s probably your home mattress that’s the problem.
Change in Situation: finally, change a situation let’s say you get pregnant you’re gaming or losing weight you have a new bed partner or have unknown health issues like arthritis it might be time for a new mattress to meet those needs.
How to Prolong Life of Mattress
Magic protector: so those are the clear signs. They are too late for your mattress, and you have to get a new one, but how can you prolong the life your mattress makes sure it lasts as long as possible. Well, first use a mattress protector. Did you know many companies void your warranty if you don’t use a magical protector? So it’s smart either way it also protects from dust from allergens from dirt can make your mattress last longer.
Support: also, make sure you have the right amount of foundation, so if you have a more massive mattress, make sure your foundation can support that amount of weight if you a mattress that requires and a box-spring get that too. If you don’t get enough support for the mattress, it can sag pretty quickly. Alright, I don’t want to be the fun police or anything, but some things are fun to do on your mattress that is bad for your mattress.
Don’t Jump on Mattress: first, you can’t jump on the bed if you have kids a lot of fun to have them jump on the bed I don’t have any kids I like jumping on the bed, but it isn’t suitable for the mattress. It can damage your mattress over time, cut into the life of the mattress too. So no jumping on the bed. Also, it’s a lot of fun to have the dog go in bed have the poppers come in you can’t do it that also can be bad for your mattress they bring dirt they bring allergens they bring other critters not a good idea.
Don’t Eat on Mattress: finally, you can’t eat in bed. I love eating a plate of chicken wings Saturday afternoon. That is my idea of a good time. When I learned it was terrible for my mattress, I had to stop doing it again that would lead to having some critters move into your mattress bed bugs and off that – those are your worst enemy you won avoid bedbugs at all cost. Having the dog in bed with also eating a bed that can lead to critters move into your mattress. When that happens, the mattress is done. Your living situation might be ruined as well, so avoid bed bugs at all costs. Because of that, if you do make a mess on your mattress spot clean it immediately with the proper cleaners also vacuum it twice a year, keep it clean over time and rotate or flip your mattress now some newer design – mattresses. You can’t turn or flip but more traditional like innerspring mattresses you can do that, so when you spin; it’s going to be 180 degrees. It’s going to fight divots and indentations when you flip it the same thing you’re going to add some life your mattress. Finally, if you have to move your matters across town across the country between apartments wrap it in plastic because you want to make sure that allergens don’t get in dirt doesn’t get in bed bugs don’t get in, so those are the main ways to prolong the life your mattress.
So let’s say all the signs are there. It’s time for a new mattress what you should be looking for in a new mattress. Well, I recommend checking out mattress Clary com Google mattress clarity mattress reviews. We have many great resources to help you find a new mattress, but what should you be looking for? Well first, if your matters have foam in it look for something with a higher density lower density like three-pound or 3.5 pounds, it’s not enough.
It might sag more quickly look for something in a 4 to 5-pound range and consider something with coils. It’s going to help add some life to your matters to give you some extra support as well, then just think about your sleeping preferences, so first sleeping position. If you’re sleeping on your back, you want to make sure to balance comfort and support, so your hips are sinking enough not too far, but you also feel support underneath that. Moving into your side, you want more of some softness there on your shoulders and your hips, so usually, a softer mattress is the right choice moving to your stomach. Finally, you want more of a firmer mattress.
A more supportive mattress make sure your hips don’t sink in quite too far now think about your sleeping temperature do you sleep how do you sleep cool me personally I’m a hot sleeper. So I need a more comfortable sleeping mattress or a more relaxed sleeping mattress or think about something with some coils in it for airflow. However, if you want a foam mattress, some with elements that are very good for cooling to think about your size. Finally, I’m a larger person. So I needed more support, and I’m on my back, and on my stomach, when I’m on my side, I a more significant comfort layer, so if you’re a smaller person than meat might be different for you, but consider her size.